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Self awareness and Focus: Krishna’s emphasis through Bhagavad Gita

Bhagavad Gita which is a part of ancient scripture Mahabharatha, is the conversation between Lord Krishna and Arjuna in the battlefield of Kurukshetra. Krishna advices a completely surrendered Arjuna who is in extreme distress. The heart of the Bhagavad Gita is โ€˜Dharma mamaโ€™ focusing on the righteous duties. Krishna emphasis various qualities of human being and important concepts to be followed in our daily life. Let’s focus on one of the important quality Self awareness which is very essential to be a successful leader and as a individual.

A leader must have an understanding of true-self to guide a team. Bhagavad Gita emphasizes on comprehending oneself which helps to remain effective and guide the team under difficult circumstances. Self-mastery is an efficient tool which helps to master oneself beyond the physical body, and remain calm and composed under extreme situations.

Few effective ways to master self-awareness are:

  • Practicing mindfulness
  • Daily journaling
  • Regular personal growth assessment

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